Femmi Pod

Femmi Pod

Por: Lydia O'Donnell
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
146 episodios disponibles

Latest episodes of the podcast Femmi Pod

Mostrando página 5 de 8

Ep 66 - Deep diving into Iron for Female Athletes with Claire Badenhorst 06/04/2023
Ep 65 - Creating Space for Confidence 30/03/2023
Ep 64 - The Fastest Woman in Oceania, Zoe Hobbs 23/03/2023
Ep 63 - Our take on International Women's Day 07/03/2023
Ep 62 - Mindfulness and Slowing Down with Zoe Klein 02/03/2023
Ep 61 - The harm of social media 24/02/2023
Ep 60 - EXCLUSIVE Tarawera Ultra Race Recap 16/02/2023
Ep 59 - Why researching women is important with the Femmi Sports Scientist Claire Badenhorst 09/02/2023
Ep 58 - What not to put up with in 2023 02/02/2023
Ep 57 - Meet our new Femmi Coach Dora Atim 26/01/2023
Ep 56 - Expectations vs Reality 19/01/2023
Ep 55 - 2023 Intentions 12/01/2023
Ep 54 - What a year! 20/12/2022
Ep 53 - Pre- and Postnatal Physio with Grace Coombs 08/12/2022
Ep 52 - The importance of male allies 01/12/2022
Ep 51 - Tip to Toe with Erchana Murray Bartlett 24/11/2022
Ep 50 - Women and Sport 17/11/2022
Ep 49 - Dealing with Disordered Eating 10/11/2022
Ep 48 - The Power of the Female Athlete Voice 03/11/2022
Ep 47 - Legend lessons with Izzi Batt-Doyle 06/10/2022
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