Femmi Pod

Por: Lydia O'Donnell

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.

161 episodios disponibles

Latest episodes of the podcast Femmi Pod

The Ascend Diaries: Growing up in the sport of running with Charlie Simpson 20/08/2026

The Ascend Diaries: Running Beyond Limits with Giselle Moor 13/08/2026

The Ascend Diaries: Kath Ebbs on removing the pressure to have fun in running 06/08/2026

The Ascend Diaries: Femmi leaders Grace + Georgia chat community 30/07/2026

Become a better runner: Coach Lyds answers your questions 09/07/2026

Removing the pressure: last minute entry to Gold Coast Marathon 04/07/2026

It is 2026. Can we stop making women feel bad about themselves? 11/06/2026

Breaking the Good Girl Script: Reclaiming Women's Power with Caitlin Judd 28/05/2026

UTA recap with Beth and Lyds 22/05/2026

Finding joy in the training grind. Introducing Ascend: to the line 07/05/2026

Back with Beth McKenzie: Training, trails and UTA prep 30/04/2026

NZ Champ, Frances Redmond: For the love of running 23/04/2026

From Nike Events to Run Hubs: Lyds Answers It All 16/04/2026

Caitlin Fielder: Mastering Endurance on the Trails 09/04/2026

Back in the running chat for 2026 02/04/2026

Ep 146 - Looking Back, Moving Forward: Our 2025 Reflections 11/12/2025

Ep 145 - Break a world record and raise money for cancer with us 06/12/2025

Ep 144 - How to run happy, find balance and perform well 21/11/2025

Ep 143 - How to become a better runner without always racing 06/11/2025

Ep 142 - Happy health updates from Esther 23/10/2025

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Femmi Pod

Latest episodes of the podcast Femmi Pod

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