Femmi Pod

Femmi Pod

Por: Lydia O'Donnell
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
146 episodios disponibles

Latest episodes of the podcast Femmi Pod

Mostrando página 3 de 8

Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon 08/04/2024
Ep 105 - Celebrating Women's History Month with Kathrine Switzer 24/03/2024
Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath 10/03/2024
Ep 103 - Would you rather - the running edition 04/03/2024
Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth 25/02/2024
Ep 101 - Could this be what's wrong with running clubs? 19/02/2024
Ep 100 - Celebrating the community for episode 100!! 08/02/2024
Ep 99 - Why is positive validation a game changer for women? 01/02/2024
Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs 18/01/2024
Ep 97 - Setting our new year intentions and deep diving on why we run 11/01/2024
Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley 21/12/2023
Ep 95 - Let's talk contraception with Dr Izzy Smith 14/12/2023
Ep 94 - The Highs and Lows of 2023 07/12/2023
Ep 93 - What women* runners need to succeed 24/11/2023
Ep 92 - Celebrate the wins 09/11/2023
Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran 02/11/2023
Ep 90 - Updates from the Femmi journey 26/10/2023
Ep 89 - Listening to your intuition and moving for your mind with Nike Trainer Megzy Waters 12/10/2023
Ep 88 - Prepping to race and Nike Melbourne Marathon Festival updates 05/10/2023
Ep 87 - Becoming a sustainable athlete with World Champion Grayson Murphy 28/09/2023
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