ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 2"
Episode Synopsis
This episode dives deeper into the hormonal journey of both hosts, Lydia and Esther. We speak through how we have both suffered Relative Energy Deficiency in Sport (RED-s), what led us to suffering from amenorrhea (the loss of our menstrual cycles) and how we came back from it. We go into detail on the need for starting Femmi.
More episodes of the podcast Femmi Pod
Ep 142 - Happy health updates from Esther
23/10/2025
Ep 139 - Learning to rest without guilt
18/09/2025
Ep 137 - Esther's Ovarian Health Journey
05/09/2025
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