Feminist Wellness

Feminist Wellness

Por: Béa Victoria Albina
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.

If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you.

Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
377 episodios disponibles

Latest episodes of the podcast Feminist Wellness

Mostrando página 14 de 19

Ep #113: Of Course They Did! 15/04/2021
Ep #112: Listener Q&A Volume 2 08/04/2021
Ep #111: Curiosity 01/04/2021
Ep #110: Codependent Friendships 25/03/2021
Ep #109: Somatics: Living From Your Neck Down 18/03/2021
Ep #108: Wanting a Goal vs. Wanting a Feeling 11/03/2021
Ep #107: Thought Work 101 04/03/2021
Ep #106: Self-Sacrifice 25/02/2021
Ep #105: Buffering vs. Conscious Distraction 18/02/2021
Ep #104: Pressured Perfectionist Procrastination 11/02/2021
Ep #103: Meditation Doesn’t Work for Everyone 04/02/2021
Ep #102: What if It’s Not a Problem? 28/01/2021
Ep #101: Managing Other People’s Emotions 21/01/2021
Ep #100: My Biggest Takeaways 14/01/2021
Ep #99: The Perfect Time for Your Dreams is Now 07/01/2021
Ep #98: The Power of Yet 31/12/2020
Ep #97: Believing in Your Goals, Believing in Yourself 24/12/2020
Ep #96: Why Celebrating Matters 17/12/2020
Ep #95: Getting Real About How You Feel 10/12/2020
Ep #94: Empaths and Other People’s Emotions 03/12/2020
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