Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin

27/05/2021 17 min
Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin

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Episode Synopsis

I'm offering you a more truthful and caring approach to experiencing your rich emotional landscape. Developing a thicker skin is the opposite of what you really need, and I’m showing you where to start if you’re struggling to detach yourself from other people’s thoughts and opinions about you.Get full show notes and more information here: https://victoriaalbina.com/119Mentioned in this episode:End Emotional Outsourcing Is Here!For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale

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