In this episode, I describe what hypothyroid is, what its symptoms are, and why women so often don't get the treatment they need to deal with this issue. I also share some of the most important nutrients you need to support your thyroid and talk about what tests you can ask your doctor for if you think you need to do some thyroid sleuthing. Get full show notes and more information here: https://victoriaalbina.com/10Mentioned in this episode:Register for Somatics to Reclaim Your Authentic Self!Somatics to Reclaim Your Authentic Self is my newest free live webinar where you’ll learn how to connect to your authentic self through somatics and thought work. Join me live on January 12th, 2026, at 8pm ET or January 14th, 2026, at 12pm ET.

Click here to register for free: https://feminist-wellness.captivate.fm/authenticity
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