In this episode of the Females Thriving Over 30 podcast, Soraya interviews Rachel Heslop, a small business owner, wife, mother of three, and Mrs. Galaxy UK titleholder. They discuss career transitions after 30, Rachel's journey to becoming a midwife, and her experience with her son's autism diagnosis. Rachel shares her passion for making a difference in people's lives and the challenges she has faced along the way. In this conversation, Soraya and Rachel discuss the challenges of accessing mental health support, the impact of age on pregnancy, and the importance of embracing where you are in life. They also touch on the pressure to compare oneself to others and the wisdom of taking action to generate energy. Rachel shares her excitement about participating in the Galaxy pageant and offers advice for younger women to embrace their current stage in life. The conversation concludes with a discussion about following Rachel's journey on Instagram.

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