Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Por: Nashville Podcast Network
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
1086 episodios disponibles

Latest episodes of the podcast Feeling Things with Amy & Kat

Mostrando página 7 de 55

The Self-Care Shortlist: 4 Simple Ways to Feel More Like Yourself 13/03/2025
I Don’t Believe in Miracles, I Rely On Them (5th Thing) 11/03/2025
Finding Love Within Herself Allowed Her To Receive It From Another (Suzanne's 2 Year update) 08/03/2025
Breakup Detox: How to Let Go & Move Forward 06/03/2025
We Shouldn’t Be Buying These Items & The Weird Thing Amy Wants Done With Her Body When She Dies (5th Thing) 04/03/2025
From Food & Body Prison to Authentic Self-Love: Suzanne’s Transformation 01/03/2025
Beauty, Healing and Resilience with Meegen Pearson 27/02/2025
Things That Are Saving Our Lives Right Now (5th Thing) 25/02/2025
The Lies Women Believe About Their Bodies Part 4: “I’ll Always Struggle With Food/My Body/My Weight” 22/02/2025
Why We Put Things Off, Trusting the Wait & The ADHD Paradox 20/02/2025
Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (5th Thing) 18/02/2025
The Lies Women Believe About Their Bodies Part 3: “I’ll Never Measure Up” / “I Have to Earn My Worth” 15/02/2025
5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing Parenting Tip 13/02/2025
ADHD Brain Hacks, Lion’s Mane Benefits & Finding Comfort in Laughter (5th Thing) 11/02/2025
The Lies Women Believe About Their Bodies Part 2: “I’m the Only One Struggling Like This” 08/02/2025
Are You Hurting Your Skin? Shower Myths, Skincare Truths, Drugstore Finds & The Truth About Beauty Sleep 06/02/2025
Hobbies, Red Flags & Why Amy May No Longer Be Datable (5th Thing) 04/02/2025
The Lies Women Believe About Their Bodies Part 1: “I’ll Be Happy When…” 01/02/2025
Lies People with ADHD Tell Themselves (And Why They're So Relatable) 30/01/2025
First Stall Theory, Face Fitness, & Feeling Your Way to Better Decisions (5th Thing) 28/01/2025
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