how to manage perfectionism

Feeling My Feelings Podcast
15/08/2023 33 min Temporada 1 Episodio 10
how to manage perfectionism

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Episode Synopsis

Hi! I'm Arielle, and I'm perfect.  Yes, I am a perfect person who does everything right. What was that? You don't believe me?  HA! Well, let me just show you by attempting to overachieve at everything single damn thing I do and pretend I'm not experiencing crippling anxiety, burnout and digestive issues all at once. I got it, I swear.WHEW! Breathe, y'all. In today's episode, Arielle talks about how her perfectionistic tendencies led to depression, and how she is now managing to achieve her dreams without unhealthy perfectionism. 

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