If you are a runner, you don’t have to be chronically injured. You CAN train and compete pain and injury free. Our mission is to educate and empower people through discussing topics such as movement, self care and pain science. Movement is medicine, knowledge is power. Feel good, move more!

Latest episodes of the podcast Feel Good Move More

• #5 WHOOP Band Review : My Experience Using a Whoop Band
• #4 Taking the Leap - Half Marathon Training to Full Marathon Training
• #3 How Massage Therapy Sessions Can Benefit You as a Runner
• #2 Shorter, Quicker and Quieter Stride - How and Why this Can Help Prevent Injury
• #1 Which Self Massage Tool is the Best One for You?
• Feel Good Move More (Trailer)