Simply walking may not be enough to improve your bone health. Even calcium and vitamin D may not be enough. In this episode, bone health expert Kevin Ellis shared some unexpected insights about the best exercises for stronger bones. His unconventional approach to reversing osteoporosis and preventing bone loss has helped thousands of people build better bone density and overall bone strength. Get ready to be amazed by the unexpected secrets to better bone health.  Listen now to take the first step towards stronger bones today! For show notes, visit https://fivejourneys.com/podcasts/prevent-bone-loss/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/   Related Episodes Detect Osteoporosis & Osteopenia Early, with Kevin Ellis Use the Right Supplements to Start Living Ageless, with Michele Drielick

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