Feel Clearer - Episode 3 - Stress Reduction Relaxation

28/05/2008 12 min
Feel Clearer - Episode 3 - Stress Reduction Relaxation

Listen "Feel Clearer - Episode 3 - Stress Reduction Relaxation"

Episode Synopsis

In this episode we use a slightly different relaxation technique before to get into the right mind frame. Then I guide you through a hypnosis session to help reduce stress now and in the future. These kind of things usually cost money so I aim to bring you hypnosis sessions for free occasionally. ENjoy each breath :)