Feel Better Be Better

Por: Dinara Mukh
Do you wish you had a better understanding of how your body functions?
How can you have healthy body and calmer mind?
How can you get the most out of life?
If so, this podcast is for you.
Feel Better Be better host Dinara Mukh is a certified health coach and TEDx speaker will be sharing helpful tips in each episode to help you navigate your health journey with kindness and curiosity no matter which case of life you’re in.

Each episode will help you with practical health and mindset tips so you take the power back in your hands.

For more information visit dinaramukh.com
67 episodios disponibles

Latest episodes of the podcast Feel Better Be Better

Mostrando página 2 de 4

47. How to Get Your Energy & Health Back on Track? 18/01/2024
46. HOW and WHY You Should Track Your Cycle? 10/01/2024
45. 8 Tips to help you Stay Motivated with Exercise in the Winter 21/12/2023
44. How You Should Support Your Immune System 13/12/2023
43. Alcohol, Your Hormones and the Holidays 07/12/2023
42. How to Heal Endometriosis, An Empowering Conversation with OBGYN Who is Navigating Endo herself with Dr. Mathilde Weber 30/11/2023
41. How You Should EAT to Have a Better Menstrual Cycle and Period 23/11/2023
40. How to have a good sleep 16/11/2023
39. The Most Important Nutrients You Need for Healthy Pregnancy and Thriving Body with Lisa Dreher 02/11/2023
38. How to Master Emotions and Harness Qualities of your Menstrual cycle 26/10/2023
37. How you can RECLAIM your Sensuality and the POWER of Women's Retreats with Anna Scheer 19/10/2023
36. Pleasure Yourself and Fire Up Your Intuition with Regena Thomashauer 11/10/2023
35. How to have more STABLE and CONSISTENT energy every day? 27/09/2023
34. PCOS: Why You're So Tired, Bloated and Gaining Weight? 20/09/2023
33. Autoimmunity, Mold Exposure, Copper Toxicity - how are these destroying your health? 13/09/2023
32. How to get rid of dreadful PMS and painful periods? 06/09/2023
31. The things they don't tell you about birth control that you should know 30/08/2023
30. Why are you always bloated? Decoding the Gut, Hormones & Health Connection 22/08/2023
29. Healing Crohn's, Irritable Bowel Disease and Autoimmunity with Alexa Federico 16/08/2023
28. How to Unlock Your Inner Calm- Hypnosis, Yoga, and Rewiring Your Anxious Mindset with Jana Osta 09/08/2023
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