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Listen "E.33 | Former WWE Superstar & Final Graduate of The Hart Dungeon, TJ Wilson aka Tyson Kidd"
Episode Synopsis
Episode notes. Before you read on, please be sure to subscribe and rate! And if you enjoyed listening, be sure to share the episode by hitting the 'share' button.
Episode notes:
(6:55) How TJ found his passion for wrestling
(9:18) Learning from experts - speeding up the developmental process
(14:15) TJ's introduction into strength training - training with 'The British Bulldog', Davey Boy Smith
(17:20) Insight into the infamous 'Hart Dungeon': Building a resilient body and mind
(27:00) First glimpse of becoming a WWE Superstar
(27:45) Balancing well-being on the road, while away from home 300 days a year
(33:30) TJ's Career ending - near fatal - neck injury
(43:40) Workhorse Fitness - Importance of supplementation for performance benefits
(50:44) TJ's optimizational practices to enhance performance, and live a healthy, fulfilled life - Importance of living in the moment
(55:04) Wrestling questions with TJ
On this episode TJ and I discuss his introduction into wrestling, training at the infamous Hart Dungeon, learning from the all time greats, from Bret “The Hitman” Hart, Jim “The Anvil Neidhart” & The British Bulldog, Davey Boy Smith. We also talk about his career ending injury, how he bounced back from a potential fatal broken neck, creating his own supplement line, to working as a current WWE producer. We of course jump into some wrestling questions: who was his favorite wrestlers growing up? his favorite match of all time? And dream matches he wish he could have experienced. As always we also learn about TJ's performance tips to achieve at the highest level.
Episode notes:
(6:55) How TJ found his passion for wrestling
(9:18) Learning from experts - speeding up the developmental process
(14:15) TJ's introduction into strength training - training with 'The British Bulldog', Davey Boy Smith
(17:20) Insight into the infamous 'Hart Dungeon': Building a resilient body and mind
(27:00) First glimpse of becoming a WWE Superstar
(27:45) Balancing well-being on the road, while away from home 300 days a year
(33:30) TJ's Career ending - near fatal - neck injury
(43:40) Workhorse Fitness - Importance of supplementation for performance benefits
(50:44) TJ's optimizational practices to enhance performance, and live a healthy, fulfilled life - Importance of living in the moment
(55:04) Wrestling questions with TJ
On this episode TJ and I discuss his introduction into wrestling, training at the infamous Hart Dungeon, learning from the all time greats, from Bret “The Hitman” Hart, Jim “The Anvil Neidhart” & The British Bulldog, Davey Boy Smith. We also talk about his career ending injury, how he bounced back from a potential fatal broken neck, creating his own supplement line, to working as a current WWE producer. We of course jump into some wrestling questions: who was his favorite wrestlers growing up? his favorite match of all time? And dream matches he wish he could have experienced. As always we also learn about TJ's performance tips to achieve at the highest level.
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