In this episode, I’m joined by Sarah, a former student of my Anxious to Secure in Love program. Sarah shares her inspiring journey of doing the inner work to heal her anxious attachment. By overcoming self-abandonment, she built a secure and loving relationship with herself, which transformed her relationship with her partner. Not only that, but Sarah also found the courage to quit her job, start her own business, and begin living life on her own terms instead of for others. Her story is a testament to the power of prioritising self-growth and self-love.

Topics Covered in This Episode:

Breaking free from anxious attachment and rediscovering yourself
Reconnecting with your inner child and nurturing your emotional needs
Practical strategies for cultivating self-love and true self-acceptance
Creating and maintaining healthy, secure relationships


Embracing growth, change, and stepping into your authentic self


The transformative power of mentorship and guidance
Facing fear and discomfort as the gateway to lasting transformation


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