EP 33: Navigating Family Dynamics Without Being Triggered

20/10/2024 24 min

Listen "EP 33: Navigating Family Dynamics Without Being Triggered"

Episode Synopsis

On this episode, I am answering a question I get asked often around how to manage being around family that trigger you.
 
I am sharing practical tips that you can implement now to ensure you stay grounded in your relationships, whilst maintaining healthy relationships with family without compromising you & reverting back to your old self!

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