Ep 27: 3 Things I Do Daily To Overcome Overthinking That You Can Do Too

F*CK Trauma Podcast
07/05/2024 18 min

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Episode Synopsis

In this episode, I am breaking down 3 things I do everyday to keep my mind from overthinking.

These are easy things that you could incorporate in your daily routine to overcome thinking too.

Want to learn more about why you overthink & how to stop...

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