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Listen "What heart rate zone is the best for fat loss? Dealing with erectile disfunction and nailing Nic Martin's off-season."
Episode Synopsis
This week we deep dive into what heart rate zones will get you fitter, faster and less fat. We squirm over the worst gym icks and Dr Maj sits us down to talk about vaping. Hosted on Acast. See acast.com/privacy for more information.
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