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Listen "#11 Q/A Period Cravings & Date nights "
Episode Synopsis
This episode is a client Q/A and we are diving deeper into how to handle (period) cravings and date nights when you have a weight loss goal.Apply for coaching here or message me with any questions here 1.23 I’m going crazy for chips and chocolate. What do I do?11.50 - We have a date night planned and are going out for dinner. How do I approach food before and during the evening?
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