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Listen "22 - Fix These 4 Common Exercise Mistakes"
Episode Synopsis
Are you putting in the effort to exercise and not sure it’s really doing anything for you? These exercise mistakes can reduce the effectiveness of your workouts and limit your results. from our blog post on this topic here: http://vivawisefw.com/stop-making-these-4-common-exercise-mistakes/Go here to see what it's like to partner with us in feeling your best: https://vivawisefw.com/services/
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