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Listen "51 - Fasting Part 3: Advanced Methods"
Episode Synopsis
This is the last in a series of 3 episodes designed to solve the puzzle about fasting so you know if you'd benefit, and how to do it.If you want to take your fasting to the next level, and get next-level benefits, these 2 methods are our favorite. Always be sure to discuss fasting with your practitioner before trying it!Whether you want to learn how to build up to fasting and customize it to your unique needs, or see what it's like to partner with us in resolving your symptoms or abnormal labs, go here: https://vivawisefw.com/services/
More episodes of the podcast Fast and Functional
50 - Fasting Part 2: How to Actually Do It
28/09/2025
47 - Cracking the Code on Women's Hormones
15/02/2025
45 - Make Your Food Craveworthy in 2 Minutes
20/08/2024
44 - Lessons Learned From Almost Dying
11/02/2024
43 - How To Discover Your Food Sensitivities
23/08/2023
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