Far 2 Fabulous

Far 2 Fabulous

Por: Julie Clark & Catherine Chapman
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness. Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly. Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades. With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!
103 episodios disponibles

Latest episodes of the podcast Far 2 Fabulous

Mostrando página 3 de 6

Podcasthon Charity Special. From Heartbreak to Hope: A Personal Journey with Meningitis Now 20/03/2025
Guest Episode: Beyond the Taboo: Reclaiming Control of Your Pelvic Health 13/03/2025
Thrive Through Menopause: A Holistic Guide to Wellness 06/03/2025
Navigating Peri Menopause: From Doom and Gloom to Empowered Living 27/02/2025
Rediscovering Movement and Joy 20/02/2025
The Mind-Body Connection in Menopausal Wellness 13/02/2025
Foundations of Wellness: Reflecting on Year One & the 'Four Legs of a Chair' analogy for health 06/02/2025
Unlocking Hormonal Vitality: The Essential Role of Testosterone in Women's Health 30/01/2025
Unlocking Hormonal Harmony: The Vital Role of Progesterone in Emotional Well-being and Menopause 23/01/2025
Unlocking Hormonal Health: Embracing Oestrogen's Vital Role in Women's Well-being 16/01/2025
Understanding Hormones: Navigating Menopause and Empowering Health 09/01/2025
The Values Exercise: Aligning Resolutions with Core Values 02/01/2025
Celebrating Milestones: Growing Our Fabulous Community Together 26/12/2024
Practical Wellness Tips for a Stress-Free Festive Season 19/12/2024
What's Normal? A Conversation About Food, Family, and Feeling Good 12/12/2024
Redefining Aging: Embracing Ageless Pursuits and Shattering Stereotypes 05/12/2024
How to Stay Fit and Balanced During Winter Celebrations 28/11/2024
Are You Singing Or Are You Breathing 21/11/2024
Harnessing the Power of Words: Shaping Reality and Well-being through Language 14/11/2024
Transformative Pilates: From Nursing to Wellness Empowerment 07/11/2024
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