So here it is, bam, in your face goddamn, this is a dope jam!! THE FINAL WORKOUT!!! YOU'VE BASICALLY DONE IT!!! Feel good? You SHOULD!!! What an awesome journey!!! As of this week, you can literally run five kms in one go! HALF AN HOUR OF STRAIGHT RUNNING! Who would have thought? Me. I would!! I believed in you and you believed in me, together, we're eternal! I kinda wanna get married to you right now!!!Musically this week, the workout is curated by none other than the modern classic hits of Spod, which is me. Free SPOD music, that's how much I love you!!!I really hope you like it, and would like to thank you sincerely for letting me help you help yourself! It's a pretty great feeling! So, there may be some more little surprises coming up, but until then, keep the fantasy alive and stay fit!! SUMMER'S NEARLY HERE!!!!! oxoxoxoxSPODTRACKLISTING:1. Funkercise 2. Makin' Party by Spod3. Time Maggots Eating The Flesh of Destiny by Spod4. So Exciting by Spod5. Letz Dance by Spod6. Norx by Spod7. Nitefallz by Spod8. Cats! by Spod9. Blueprince by Spod for Blox (demo version) 10. Born 2 Luv by Spod11. Totally Rad by Spod12. 2131 'ride wit me' by Spod13. Bodytalk by Spodhttp://spod.com.au -- http://myspace.com/spod

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