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Listen "26 Shamatha Without a Sign - Releasing the mind in a state of non-grasping"
Episode Synopsis
“The essential nature of the path is resting in the substrate” the ultimate substrate: the union of ultimate nature of reality (dharmata) and ultimate nature of the mind (citta).
Vajra Essence – Previously the intellect distinguished outer and inner and grasped to it as being distinct. Now settle into a nonconceptual state.
Discussion of Yogini Sera Khandro and her description of the four kinds of open presence. No benefit to sitting in open presence if don’t have the type of realizations described.
Meditation starts at: 0:00
Vajra Essence – Previously the intellect distinguished outer and inner and grasped to it as being distinct. Now settle into a nonconceptual state.
Discussion of Yogini Sera Khandro and her description of the four kinds of open presence. No benefit to sitting in open presence if don’t have the type of realizations described.
Meditation starts at: 0:00
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In God we trust