Episode 14 | Healthy Circle of Friends | Happy Healthy Meal Ideas

24/03/2020 9 min

Listen "Episode 14 | Healthy Circle of Friends | Happy Healthy Meal Ideas"

Episode Synopsis

Have you ever noticed that people sometimes act different when in the company of different sets of friends? I am totally guilty of this to a degree. Work friends are a little different than my forever friends. Each side of my fam are a little different in the way they speak to each other and function. It’s funny how we adapt to these things almost without even thinking about it.

I also feel this difference in who I am reading from or listening to. The voice of the author or speaker gets in my head and comes out in my words and actions.

Take the time to think before every meal:Think, and even say, I GET to eat all these veggies. I GET to fuel my body with good stuff. When you change your perspective, it will rub off on those around you. 

If you want to know more about the Mango nourish bowl I mention in this episode, send me an email –– I’d love to send it to you!

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I love hearing from listeners! Send me an email at [email protected] or visit my website, risaauger.com. I look forward to hearing from you!