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Listen "Use This Meditation Before Your Exam (It Works!)"
Episode Synopsis
Exams don’t have to feel overwhelming. This guided meditation is designed to help you stay calm, focused, and confident during tests and study sessions.With soothing narration by Jon Lennox, you’ll learn how to quiet racing thoughts, release anxiety, and sharpen concentration so you can perform at your very best. Whether you’re preparing for finals, sitting an important entrance exam, or facing everyday school tests, this practice helps you enter the exam room with clarity and calm.Listen daily for at least 7–14 days leading up to your exams to train your mind and body to stay steady under pressure.EXAM SUCCESS Talk - Stop Test Anxiety, Calm Nerves | Guided Meditation
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