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Listen "#22: Radical Acceptance, DBT and Mindfulness w/ Dr. Madeleine Ellberger"
Episode Synopsis
This podcast was produced, published and promoted by New Edition Consulting
In EP22 of the FACING FWD: podcast, Kara consciously connects with therapist, Madeleine Ellberger, LCSW
In the episode, Kara and Dr. Ellberger delve into different therapeutic practices including CBT, DBT, and MBSR; the importance of mindfulness, radical acceptance, and dialectical thinking; the challenges and rewards of building your own private practice, and much more.
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Highlights:
(6:25) DR. ELLBERGER’S JOURNEY TO SELF-REDISCOVERY
(14:45) DR. ELLBERGER’S GUIDE TO CBT, DBT & MINDFULNESS
(26:32) THE POWER OF MINDFULNESS AND DBT
(37:33) LETTING GO WITHOUT GIVING UP
(45:02) FACE OFF
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🤝 SPONSOR: Book a free intro session at The Paradox Process here
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TO CONNECT & CO-CREATE WITH KARA:
Book a Speaking Engagement | Transformational Talks, Workshops & Hosting
KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands
Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align
️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container
Follow along on Instagram & TikTok
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MORE ON THIS EPISODE’S GUEST, DR. ELLBERGER:
🕸️ Follow Dr. Ellberger on Instagram: https://www.instagram.com/downtownbehavioral/
🤝Learn about Downtown Behavioral Wellness: https://downtownbehavioralwellness.com/
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For all podcast inquiries, please contact [email protected]
In EP22 of the FACING FWD: podcast, Kara consciously connects with therapist, Madeleine Ellberger, LCSW
In the episode, Kara and Dr. Ellberger delve into different therapeutic practices including CBT, DBT, and MBSR; the importance of mindfulness, radical acceptance, and dialectical thinking; the challenges and rewards of building your own private practice, and much more.
–
Highlights:
(6:25) DR. ELLBERGER’S JOURNEY TO SELF-REDISCOVERY
(14:45) DR. ELLBERGER’S GUIDE TO CBT, DBT & MINDFULNESS
(26:32) THE POWER OF MINDFULNESS AND DBT
(37:33) LETTING GO WITHOUT GIVING UP
(45:02) FACE OFF
–
🤝 SPONSOR: Book a free intro session at The Paradox Process here
–
TO CONNECT & CO-CREATE WITH KARA:
Book a Speaking Engagement | Transformational Talks, Workshops & Hosting
KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands
Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align
️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container
Follow along on Instagram & TikTok
–
MORE ON THIS EPISODE’S GUEST, DR. ELLBERGER:
🕸️ Follow Dr. Ellberger on Instagram: https://www.instagram.com/downtownbehavioral/
🤝Learn about Downtown Behavioral Wellness: https://downtownbehavioralwellness.com/
–
For all podcast inquiries, please contact [email protected]
In God we trust