We share how a midlife patient reversed severe hypertriglyceridemia in three months using precise nutrition, movement, and targeted support after costly conventional care failed to move the needle. The story shows how education, not shame, turns effort into measurable change.• baseline labs showing triglycerides rising to 2,251 and fatty liver risk• why triglycerides climb with fructose, refined carbs, and hepatic overload• plan design: ultra‑low‑carb, moderate protein, 30g+ fiber, monthly 24–36h fast• net carbs explained and how a refeed ritual sustains adherence• morning movement targets, post‑meal squats, and gradual jog intervals• supplements for AMPK activation, omega‑3s, tocotrienols, glutathione, PRMs• removing sugar traps like orange juice and sweetened instant coffee• results: triglycerides 2,251→154, glucose in the 80s, liver and kidney markers normalized• next steps: raise HDL, interval work, strength training, micronutrient depth___________________________________________________________Spotlight on: Equip Prime Protein! Click here to shop our favorite grass-fed beef isolate protein powder & save with code FACILITY15 🤑Want to take the next step with functional medicine? Learn more about our new patient process and lab testing at www.thefacilitydenver.com For more insights, tips, and behind-the-scenes content, follow us on Instagram @thefacilitydenver Join our email list for monthly updates + offers. Stay curious, stay proactive, and we’ll catch you next time!

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