Ben Hunt
 Ben Hunt has always been fascinated with the question of how humans can live healthy, happy, and rewarding lives on Earth. That curiosity, combined with a healthy distrust of anything mainstream has led him to explore a wide range of subjects spanning everything from biohacking to food and farming to ethics and spirituality. 
Ben is an author and ghost writer, diet and lifestyle coach, public speaker, marketing consultant, didgeridoo maker, bushcraft instructor and chess teacher.
 
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/204

Ben’s Book
The Red Pill Food Revolution
 
Ben’s Top Tips

Food doesn’t heal you – your body knows how to heal. Give your body the foods your body needs and leave out the toxic foods and your body will do the rest.
Try on the idea that you are biologically a carnivore – it is your natural design.
When you strip away the sugar, wheat, coffee, tea, alcohol and the other foods that we are scared to give up you can find out who you really are as a person rather than being anaesthetised by our herbivore lifestyle.

 
Resources Mentioned
Paleo Medicina
GAPS Diet
The Omnivore’s Dilemma: The Search for a Perfect Meal in a Fast-Food World – Michael Pollan
 
Connect with Ben Hunt on social media
Facebook Profile:https://www.facebook.com/benhuntltd
 
Website Details:
https://benhunt.com
https://wayofthecarnivore.substack.com/
https://thebigfatchallenge.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
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Music by Bob Collum
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