Listen "044: Nick Norwitz – The Future is Bright"
Episode Synopsis
Dr Nick Norwitz Dr. Nicholas Norwitz is an atypical guest. He’s only 25-years old but already holds a PhD from Oxford University in ketogenics and brain metabolism, works as keto coach and a metabolic health practitioner, conducts clinical research, writes papers, and lectures on the international stage, and is now pursuing his MD at Harvard Medical School. But Nick’s academic credentials are only a small part of what makes him interesting. He has his own incredible story of struggling with metabolic diseases. We discuss his personal history in this podcast along with Nick’s thoughts on medicine, healthcare, education, nutrition.
Dr Nick's Books
OpEd with Gary Taubes: https://www.statnews.com/2021/04/16/ketogenic-diet-belief-medical-school-pariah/
The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease - Martina Slajerova, Nichlas Norwitz, Rohan Kashid, Thomas DeLauerhttps://amzn.to/3edld6y
Nick’s story: https://www.youtube.com/watch?v=y2louDfTFt0
Dr Nick's Top TipsLook for nutrition as an opportunityEducate yourself - freedom of informed choice Give yourself permission to put your health first
Resources Mentioned
Dr Vyvyane Lohhttps://www.transform-afh.com
Dr. Kieran Clarkehttp://deltagketone.com/who-we-are/
Society of Metabolic Health Practitioners https://thesmhp.org/
Chris Palmer Harvard University https://www.chrispalmermd.com/
Dr Brian Lenzkes https://www.lowcarbmdsandiego.com/
Dave Feldman https://cholesterolcode.com/
David Ludwig https://www.drdavidludwig.com/
Jeff Volek https://www.virtahealth.com/people/jeff-volek
Dom D’Agnostino https://ketonutrition.org/
White Oak Pastureshttps://whiteoakpastures.com
Quotes by Dr Nick Norwitz“They said you're a young healthy guy, normal BMI, normal testosterone, weight bearing activities, no family history of osteoporosis. There's no way you have low bone density. But at that point, we did get a dexa scan and it revealed I did have osteoporosis.”
Dr Nick's Books
OpEd with Gary Taubes: https://www.statnews.com/2021/04/16/ketogenic-diet-belief-medical-school-pariah/
The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease - Martina Slajerova, Nichlas Norwitz, Rohan Kashid, Thomas DeLauerhttps://amzn.to/3edld6y
Nick’s story: https://www.youtube.com/watch?v=y2louDfTFt0
Dr Nick's Top TipsLook for nutrition as an opportunityEducate yourself - freedom of informed choice Give yourself permission to put your health first
Resources Mentioned
Dr Vyvyane Lohhttps://www.transform-afh.com
Dr. Kieran Clarkehttp://deltagketone.com/who-we-are/
Society of Metabolic Health Practitioners https://thesmhp.org/
Chris Palmer Harvard University https://www.chrispalmermd.com/
Dr Brian Lenzkes https://www.lowcarbmdsandiego.com/
Dave Feldman https://cholesterolcode.com/
David Ludwig https://www.drdavidludwig.com/
Jeff Volek https://www.virtahealth.com/people/jeff-volek
Dom D’Agnostino https://ketonutrition.org/
White Oak Pastureshttps://whiteoakpastures.com
Quotes by Dr Nick Norwitz“They said you're a young healthy guy, normal BMI, normal testosterone, weight bearing activities, no family history of osteoporosis. There's no way you have low bone density. But at that point, we did get a dexa scan and it revealed I did have osteoporosis.”
More episodes of the podcast Fabulously Keto
253: Miriam Moffat – The Power of Your Voice
08/01/2026
251: Kim Howerton – Common Sense Labs
04/12/2025
248: Stephanie Taylor – Happy, Sexy Health
22/10/2025
246: 5th Anniversary Highlights
01/10/2025
245: Patrick Holford – Food For The Brain
10/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.