F* It!

F* It!

Por: Amy Ledin
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
206 episodios disponibles

Latest episodes of the podcast F* It!

Mostrando página 4 de 11

145 - The Other Side Of Dieting 12/04/2022
144 - How Much Cardio Should I Be Doing With Erik Ledin 08/04/2022
143 - SOFTWARE UPDATE: Doing Hard Things 05/04/2022
142 - The Superhuman Protocol with Jason Tebeau 01/04/2022
141 - SOFTWARE UPDATE: Creating A Contract 29/03/2022
140 - The Blessings of Forgiveness with Kevin Perez 22/03/2022
139 - SOFTWARE UPDATE: Do These Things When Worried 11/03/2022
138 - SOFTWARE UPDATE: Practicing Restraint 04/03/2022
137 - SOFTWARE UPDATE: Vision Board Birthday 01/03/2022
136 - Empowerography with Brad Walsh 25/02/2022
135 - SOFTWARE UPDATE: The Key to Consistency 24/02/2022
134 - SOFTWARE UPDATE: You Can Change 22/02/2022
133 - Finding Your Burn with Ben Newman 18/02/2022
132 - SOFTWARE UPDATE: Three Habits 15/02/2022
131 - Sarah Prebianca: Your Attitude Is Everything 11/02/2022
130 - SOFTWARE UPDATE: Tiny Habits 08/02/2022
129 - SOFTWARE UPDATE: Stay Away From Diet Deadlines 01/02/2022
128 - Overcoming Eating Disorders with Lindsay Casas 28/01/2022
127 - SOFTWARE UPDATE: Do not make this mistake 25/01/2022
126 - SOFTWARE UPDATE: Habit Stacking 21/12/2021
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