F* It!

F* It!

Por: Amy Ledin
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
206 episodios disponibles

Latest episodes of the podcast F* It!

Mostrando página 2 de 11

185 - Life Stresses, navigating change, and Canada 23/03/2023
184 - Sabotage and Making The Food Connection 16/03/2023
183 - Saturday Rant: Do not make this dieting mistake 04/03/2023
182 - Changing Your Identity: Controlling your RAS (reticular activating system) 28/02/2023
181 - Confidence & Change: Changing Your Identity With These 2 Tools 23/02/2023
180 - Confidence & Change Creating A Best-Self Character 21/02/2023
179 - Losses Becomes Learns: 5 for 50 Round 2 16/02/2023
178 - Confidence & Change: Core Values 09/02/2023
177 - Confidence & Change Start Here 07/02/2023
176 - Creating A Contract for My Family Vacation 19/01/2023
175 - My Trip To Mexico: Redefining Success with 5 for 50 08/12/2022
174 - SOFTWARE UPDATE: The Loss Must Sting 01/12/2022
173 - Are You an Almond Mom Part 2 w/ Kamele'onālanimainā'anela 28/11/2022
172 - SOFTWARE UPDATE: The battle with my best self 21/11/2022
171 - Fitness & Food: Are You An Almond Mom? 14/11/2022
170 - Assessing Wins and Losses 08/11/2022
169 - 5 for 50: Habit Ideas 02/11/2022
168 - 5 for 50: Family Edition! 29/10/2022
167 - How To Get Back Up: 5 For 50 27/10/2022
166 - Forgiveness, A Gift For You 30/08/2022
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