F* It!

F* It!

Por: Amy Ledin
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
206 episodios disponibles

Latest episodes of the podcast F* It!

205 - Empowerment in Midlife: Revealing Your Potential with Joe Hoye 06/06/2024
204 - Six Reasons You Should Rehearse Your Day 21/05/2024
203 - A Mother's Love Beyond Loss 07/05/2024
202 - What I Eat In A Week 30/04/2024
201 - Managing Stress and Leveraging the Body's Energy for Healing With Isaac Ho 23/04/2024
200 - Overcoming Emotional Immaturity with Dr. Nicole LePera (The Holistic Psychologist) 16/04/2024
199 - The Slow Identity Killer and How to Fix That Today 25/03/2024
198 - Proven Mindset to Transforming Fitness From Within With Jared Hamilton 21/03/2024
197 - How To Keep Your Diet On Track Anywhere with Sara Frenza 18/03/2024
196 - Plastic Surgery: I Got My Implants Put Back In 14/03/2024
195 - How Emotional Energy Affects Your Health 11/03/2024
194 - How to Build A New Identity 07/03/2024
193 - New Season, New Chapter - Back in Canada 04/03/2024
192 - My Fitness Journey 20 Years Later: From Self-Hate to Self-Love & Sustainable Success 25/07/2023
191 - Chapter 3: Life Update! We Are Moving! A Journey of Change and Blessings. 21/07/2023
190 - The Power of Modeling 25/05/2023
189 - Picking Weeds & Follow Through 02/05/2023
188 - Rehearsing Your Day 13/04/2023
187 - Stress Tips| Closing The Loop | Commanding Your Brain | Managing Cortisol 06/04/2023
186 - I Lost My Streak At Day 556 03/04/2023
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