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Listen "Dr Sabina Brennan - Steps to Boost Brain Health & REVERSE Cognitive Decline"
Episode Synopsis
Dr. Sabina Brennan is a Health Psychologist, Neuroscientist, host of the Super Brain podcast and Author of "Brain Gym" - 40 workouts to boost your brain health, backed by expert science.We discuss diet, nutrition, exercise, the effect of stress on the central nervous system and practical tips to boost your brain health, reduce cognitive impairment and maintain a healthy brain.#brainexercise #brainexercises #neuroscience #science #mentalhealth #diet #exercise Hosted on Acast. See acast.com/privacy for more information.
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