What Alaska Taught Me About Living

16/08/2022 13 min Episodio 25
What Alaska Taught Me About Living

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Episode Synopsis

I just returned from my week-long retreat in Juneau, Alaska. This trip had been on my bucket list for some time, and I was really looking forward to it. But not in an excited and anticipatory way, more of an “I desperately need space” kind of way.  You see, I used to travel and take time away from work regularly. Take time to seek adventure, do things I love, go places that inspire me. But I hadn’t taken a trip like that in over a year. If you’ve been following my story, you know I moved across the country in  July 2021 from Providence, RI to Santa Barbara, CA. This move really did me in. I had naively underestimated the toll this move would take on my energy, my marriage, and my spirit.  When I shared how I was feeling with a friend about the recent move, she said, “give yourself a year.” I scoffed at the idea, thinking, “yeah sure. How about 3 months, and I’ll be back to my old self.” Well the verdict is in. She was 100% right. It took a year to feel like I’ve got a handle on my life again, and I can recognize my old self. In this episode, you’ll hear 10 Eye Opening realizations I had while traveling in Alaska, including: Why you should breathe really fresh air The life-giving power of dreaming And why you should touch a tree today  + so many more!  Show Notes: brittanydrozd.com/25 Eye Opening Insights: [00:03:45] You can’t see your blindspots until you make a move. Learn why I recommend regularly doing a blind spot check.[00:05:40] Move your body. Every time I feel stuck, movement is the answer. Listen in to the one key distinction here. [00:07:38] Create space in your mind + stop with all the inputs. Does that feel scary to you? More From Brittany Drozd: Find Out How to Work With Me Here:  https://brittanydrozd.com/work-with-me Find More Episodes of Eye Openers Here:  https://brittanydrozd.com/podcast

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