Understanding the Mind of An Athlete, with Dr. James Glynn

26/05/2022 26 min Episodio 3
Understanding the Mind of An Athlete, with Dr. James Glynn

Listen "Understanding the Mind of An Athlete, with Dr. James Glynn"

Episode Synopsis

What You Will Learn:
What is sports psychology

The truth about anxiety

How to cultivate peak performance

How control can work for us or hurt us

Methods to develop mental toughness and confidence