ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 6 - Unleash Your Inner Beast: Top 10 Breathing Techniques to Master"
Episode Synopsis
In today's episode we talk about different breathing techniques that help energise or calm you, depending on your need in the moment. Get to learn all about the awesome health benefits specific breathing techniques provide and how you can use your breath to instantly improve your mood right now. Let us know your feedback in the comments and if we’ve inspired you to try any technique and how it made you feel.Connect with us onInstagramTwitterYoutube
More episodes of the podcast Explicitly Spoiled
Episode 21 - Tapas: Ignite Your Inner Fire
26/04/2024
In God we trust