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Listen "Sacred Spaces with Dr. Mary Delaney | Experience of the Soul 351"
Episode Synopsis
Send us a textWelcome to The Experience of the Soul Podcast with Cynthia Alice Anderson! In this episode, we’re honored to welcome Dr. Mary Delaney, a licensed psychologist, author, and spiritual teacher. Dr. Delaney discusses the transformative power of breathwork, relaxation, and meditation, sharing insights from her Sacred Spaces recordings, which blend science, spirituality, and deep healing practices.Discover how conscious breathing affects your emotional well-being, how muscle-by-muscle relaxation can release stored tension, and how engaging with your body’s wisdom can enhance your spiritual connection. Dr. Delaney also discusses the profound benefits of intuitive listening, nature-based mindfulness, and the connection between breath and emotional regulation. Tune in for an enriching conversation that will inspire you to cultivate peace and presence in your life.✨ Sacred Spaces is available on Audible, Spotify, Apple Music, and other platforms. Search “Sacred Spaces Mary Delaney” to access this transformative meditation experience! ✨Join Rev. Cynthia Alice Anderson in sustaining the Experience of the Soul Podcast Channel. Over the next 90 days, our goal is to raise $9,000 to keep bringing inspiring, uplifting messages to listeners worldwide. Every gift—large or small—helps us continue creating and sharing spiritual resources for all. Together, we can carry this channel forward into the new year. “You’re listening to the Experience of the Soul Podcast Channel—bringing you inspiration, teachings, and practices to support your spiritual journey.” We want to hear from you! Use the "Send Us A Text Message" feature or:https://www.cynthiaaliceanderson.com/about-cynthia-alice Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show. Support the podcast with a tax-deductible donation, HERE. Everything Cynthia Alice Anderson:https://linktr.ee/cynthiaaliceanderson_rcaExperience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by The Soul Works Group, Inc. Edited by Shawn Kilgore.
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