As you work on building a better life, you will find that there are issues that despite much effort, you won’t master. A lot of people with anger issues blame the stress from work or running a home. When our relationships keep failing, we often think it’s because of the person we’ve become. An inability to maintain good health gets blamed on the hectic schedule and an overwhelming to-do list. What a lot of us don’t realize is that the problems we face may not have its cause in the person we’re today. The issue may be with the very foundation of our character, a self-defeating belief system, or childhood insecurities that may still be crowding our emotional space. In this episode, we explore the importance of healing past trauma, negative experiences, and emotional bruises. We go over the process and the techniques that can help. Listen to the episode if you are ready to heal your past and tap into your full potential. 
Shownotes and Resources - https://www.kratimehra.com/emotional-healing-growth/
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