#209Damian Hughes, co-host of the High Performance podcast returns for the second half of our interview.Last week, in Episode 208, we talked about how to create a culture for your organiasation, whether that's just you and a couple of others, or a huge organisation.This week's show is mostly about Mindset.Damian answers the question of how to motivate yourself on the days when you're not quite at the races.During the episode, we discuss:o   Importance of mindset for expats with a side hustle o   Discussion on how motivation can fluctuate and the importance of habits.o   Reference to James Clear's idea that you fall to the level of your habits.o   Difference between extrinsic and intrinsic motivation.o   Use of autonomy, mastery, and belonging in maintaining motivation.o   Olympic swimmer Adam Peaty and his commitment to winning.o   CEO Toto Wolff and the complexity of happiness vs. performance.o   Contentment and inner peace as alternatives to happinesso   How individuals define their own high performance and happiness.o   The difference between high performance and world-class performance.o   Emotional Literacy and Self-awarenesso   Envy vs. jealousy.o   Discussion on the importance of recognizing when to pivot and change goals.o   Reference to Muhammad Ali’s long career and the role of one's support circle.o   Ideal housemates: Brian Keenan, Eric Cantona, and his father.o   Top books for mindset: Jonathan Haidt, Steve Biddulph, James Clear.o   Importance of environment and community in achieving success.I'd Like Help With Setting My GoalsLeave an honest review of Expat Property StoryJoin our Mailing List to join our WhatsApp  group AND access our 37 Question Due Diligence Checklist AND our 23 Step Guide to Buying Property at Auction AND our  NewsletterFollow Us on InstagramWhat's the one thing you’re struggling with in UK propertyWhere to meet Expat Property Investors (For FREE):Hong Kong: Pacific Coffee, 2/F, Central Building, Central (1st Sat of month from 11:30 am)Dubai: Holiday Inn, Science Park (1st Weds of month from 7pm)Singapore: The Providore VivoCity (1st Sat of month  from 10:30 am)KeywordsExpat Property, Property Portfolio, UK Property Market, Building Portfolio, Property Investment, Real Estate Strategies, UK Property Investments, Expat Property Story, Property Success, High Performance Mindset, Portfolio Growth, Property Recruitment, Real Estate Motivation, UK Real Estate, Property Expert Tips, Investment Setbacks, Property Goals, Mindset for Success, Real Estate Achievements, UK Property Guide, Property Resilience, Investment Skills, Real Estate Habits, Motivational Property Tips, UK Property Opportunities, Property Network, Financial Goals, Real Estate Support, Expat Investment Advice, Property Lifestyle

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