Series 15: 15.4 Walking through Contradictions: Fixed and Growth Mindsets and Everything in Between December 8, 2024 In this series, we will explore the complexities of fixed and growth mindsets—what they mean, how they shape our experiences, and where we find ourselves between these concepts. How do we resist life’s challenges? And what happens when we embrace the paradoxes that life presents? This series focused on the significance of exploring our thinking, mindsets, and paradoxes of life.  In this final episode, some of the themes covered are: Levels of growing and evolving as individuals What is the purpose of conversations? Life evolves from the inside out. Open-ended questions allow for reflections and pauses Being curious extends the conversation Be and experience you receive more Everything works the way it needs to work Everyone’s relationships are their relationships, especially with God Being confident in who you are so you can speak from your heart Being whole Reframe my circumstances  Preparation is key Taking it all in … and when it needs to emerge, it will Give space for perspective without judgment  Not playing it too safe Be open to the call and the purpose Not just words, but experience- gateway to transformation Live in the transformation Unlearning and relearning Releasing the need to control  Living in the moment Do not have to rush to immediate action Both/And with all of the above Watch restricting actions Taking personal responsibility When we resist we remain, but acceptance is growth Listen attentively and take notes as we discuss practical strategies and insights you can apply to your current situation. This episode's power lies in its potential to transform your perspective and actions. Share these learnings with another individual, and together, let's embark on a journey of personal growth and community impact.     Co-Host Biographies: Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. With her extensive experience in personal development, she shares practical self-care and community engagement strategies.       Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.   Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices in any environment. She believes that everything is a lesson with a chance to grow and improve as an individual.    Connect with us:    Facebook Page:  Existence Podcast Instagram:  @Weareexistencepodcast Email: [email protected]

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