Season 2: Series 2: Episode 2- Beyond the Cake: Rethinking Choices with an And/Both Mindset March 23, 2025 This series explores the power of our choices through figurative language. You have likely heard the phrase, ‘You cannot have your cake and eat it too, but what if that idea limits the way we see the world? What if we are not bound by either/or thinking? What if the true art of existence embraces an and/or both mindset—a perspective that unlocks abundance, creativity, and possibility? Let’s dive in and explore how this shift in thinking can transform our choices and how we experience reality. Through deep reflection and powerful questions, we will uncover a path to self-discovery, empowerment, and transformation, which reflects who we are. Listen attentively and take notes as we discuss practical strategies and insights you can apply to your current situation. This episode's power lies in its potential to transform your perspective and actions. Share these learnings with another individual, and together, let's embark on a journey of personal growth and community impact.     Some of the themes covered in this episode are: Slow down being present Intergration, Balance, and Orbit it was Pastor Mike McClure Jr.  Legacy is to keep growing. Sometimes, we forget about the progress of growth. Passing down things from God to your children. Witnessing our growth!   Reframing my thinking to ask better questions! Watch negative self-talk! Having more than one emotion. Getting people to do stuff through fear Isolation versus exposure  Conversation about fear Co-Host Biographies: Jasmine A. Green, MAOL., is an inspiring, informative, and passionate advocate for individuals. With her extensive experience in personal development, she shares practical self-care and community engagement strategies.       Rhonda A. Lindsay is a servant leader at heart. She is constantly looking for ways to advance effectiveness within our community. She values collaborating with individuals and communities to benefit all participants.   Sebrina A. Lindsay-Law, Ed.D., CPDC, is a career student who advocates for learning opportunities, structures, and practices in any environment. She believes that everything is a lesson with a chance to grow and improve as an individual.    Connect with us:   Facebook Page:  Existence Podcast Instagram:  @Weare_existencepodcast Email: [email protected]

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