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Episode Synopsis "Ep 04: The Question EVERYONE Is Asking Right Now..."
Let's discuss the question everyone in the fitness industry is asking right now.... Do masks effect exercise? Follow us on social media! Instagram -> @ExerciseUnmasked Facebook -> @exercise.unmasked SOURCES: Chan, N. C., Li, K., & Hirsh, J. (2020). Peripheral Oxygen Saturation in Older Persons Wearing Nonmedical Face Masks in Community Settings. JAMA. https://doi.org/10.1001/jama.2020.21905 Epstein, D., Korytny, A., Isenberg, Y., Marcusohn, E., Zukermann, R., Bishop, B., Minha, S., Raz, A., & Miller, A. (2020). Return to training in the COVID‐19 era: The physiological effects of face masks during exercise. Scandinavian Journal of Medicine & Science in Sports, sms.13832. https://doi.org/10.1111/sms.13832
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