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Listen "Getting Real About Self-Care"
Episode Synopsis
The episode is a bit late but what better day to talk about self-care than on #selfcaresunday ? Today, I'm getting real about self-care, my philosophy, a quick overview of the essentials to a self-care plan and five ways you can start prioritizing yourself today. Check out the resources tab on my website, krystalcjackson.com for a self-care worksheet.
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