Listen "#03 - Diving Deep into Recovery, Breathwork and Cold Exposure with Nick Juretic"
Episode Synopsis
In this week's episode I talk with my friend and fellow coach Nick JureticAfter leaving a stable job, Nick followed his heart and passion become the best Health and Performance Coach on the planet. Working in the areas of athletic performance, strength & conditioning, boxing coaching and holistic health, he looks to combine aspects of the mind, body and soul to help people unlock their true potential to perform in all areas of their life. We get into topics such as:Nick’s athletic background and how several fights in martial arts and boxing led him to a deeper understanding of the nature of The Pain TeacherHow Nick’s discovery of Cold Exposure and The Wim Hoff Breathing Method changed his life and helped him handle all forms of stress in lifeAn introduction to the Primal Pattern Movements and how to incorporate unconventional training tools to get strong and relieve chronic painHow Rotational Movement Training revolutionizes the way one views movement and positively reinforces proper energy efficiencyNick’s 3 Pillars of recovery and how he implements them in his and his clients’ lives to create a sustainable and thriving well-being You can find Nick on Instagram @NickJureticCheckout the website if you're looking to learn more about my coaching services or free guides on how to master your Mind, Body and Spirit to reach your true potential.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.