This episode serves as the introductory episode to The Move with Matt Show and will serve as the foundation for everything to come on this podcastIn this episode, I go into detail about what life was like for me growing up and how my social, cultural, athletic and educational background brought be to where I am today. I also speak about what is in store for this podcast and what you can expect to see int he future regarding it. The Move with Matt Show is place where you can learn how to create a sustainable approach to a happy, healthy and pain free life. I will be interviewing friends, coaches, and mentors in various fields like health coaching, nutrition, mindset coaching, ancestral wisdom, and many others to give you a well-rounded and diverse range of topics to create a holistically approached life.Thanks for listening fam!Link to my website Link to a free Exploration Call with me 

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