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Welcome back to the Evolve Move Play Podcast!

Today we’ve got Simon Thakur joining us again to talk about some of the deeper aspects of movement practice.

How do we adapt our practice as we age? What is the relationship between discipline and culture? How can the practice of movement nourish more than just our physical bodies, and bring us into deeper accord with the sacred?


And those are just a few of the topics we’ll be exploring, so I hope you’ll join us for this fascinating conversation. If you enjoy the show, please be sure to like, subscribe, and share with your friends.

TIMESTAMPS

00:00 - Intro
00:23 - Catching Up
07:04 - Longevity, Grappling
10:50 - Capoeira
15:09- FRC & Joint Integrity Work
23:30 - The I Method & Contextual Movement & critiquing movement culture
45:43 - The Internal Arts & the Cultured Body
51:58 - Movement as a Bridge to the Sacred
01:00:22 - Return To Movement Course Ad
01:05:31 - Complexification, Integration & Differentiation
01:24:10 - The Ebb & Flow of Practice, dealing with setbacks,
01:37:41 - Going to Church, The Life & Death Thing

EMP | Visit Us Online
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Simon Thakur
-IG: https://www.instagram.com/ancestralmovement/
-YouTube: https://www.youtube.com/@AncestralMovement

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