Evolve & Expand with Lorna

Por: Lorna McKenna
A personal growth podcast with a mission to help as many humans as possible, create a tool box of tips and tricks, to embrace the humanness of life, create their own version of freedom, expand their mind, love themselves and live a life of fulfilment that is unique to you. I will share my real life experiences, lessons and learnings and interview guests to do the same. It is time to shift perspectives, and evolve and expand together. Like you, I am still learning, evolving. I am still growing. So as they say, better to do it together than alone eyyy.



107 episodios disponibles

Latest episodes of the podcast Evolve & Expand with Lorna

Mostrando página 4 de 6

46: The Power of Your Self-Talk 01/03/2022
45: Why Self-Love is Important and Ways to Embody More Of It 21/02/2022
44: Are you self-sabotaging yourself? 31/01/2022
43: Making Mindset Matter and Gaining Mental Freedom with Laura Eade 25/01/2022
42: 5 Mindset Shifts to Help You Achieve Your Goals 17/01/2022
41: 5 Steps to Detach from Your Negative Thoughts 10/01/2022
40: Reflection, and Reflecting on the Last Year 28/12/2021
39: What Beliefs Are Limiting You? 20/12/2021
38: Switching Off to Switch On 13/12/2021
37: The Real Authentic Truth of a Healing Journey 06/12/2021
36: Discover Your Desires, Empower Yourself And Go After What You Want With Lillee Frances 02/12/2021
35: 8 Lessons You Need to Hear 29/11/2021
34: Self-Awareness is the Key for Self-Growth 22/11/2021
33: 5 Key Things That Create Lasting Change 15/11/2021
32: Boundaries, What They Are And How Do You Set Them? 08/11/2021
Episode 31 - Goal Setting And Tips For Achieving Your Goals 01/11/2021
Episode 30 - Why it is never too late to change with Naomi Holbrook 28/10/2021
Episode 29 - Why The Best Time To Start Is Now! 25/10/2021
Episode 28 - From dealing with mental health, to developing self-belief with Emily Chapman 21/10/2021
Episode 27 - What is Investing in Yourself, and Why Is It Important? 18/10/2021
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