Do you often find yourself in a loop of a negative thought? Or you just cannot break away from this feeling that you are not good enough?
Trust me, I feel you. I have been there, and sometimes still catch myself. 
In today's episode of Making Mindset Matter, I dive deep into the five step process that I use to detach from negative thoughts to help me move forward. So if you are ready to break free, and detach and choose again then this is the episode for you. 
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Here is to Making Mindset Matter,
Lorna x

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